Strength + Conditioning

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Strength + Conditioning

Strength and conditioning provides exercises specific to your condition (therapeutic exercises) that we know work, based on research that has proven their effect. Having a movement specialist with a four year physio, exercise physiology or musculoskeletal therapy degree means that at Grafton Physio you have the unique ability to access cutting edge science that informs best results. Initial screening sets the foundation for the exercises you need to ensure results.