Strength + Conditioning
Strength + Conditioning for Kids
In our strength and conditioning classes, we provide exercises specific to your condition that we know work, based on research that has proven their effect. We have teamed up with Westlawn Soccer to provide a S+C Kids Class, led by our physiotherapist, Lockie, which focuses on exercises and drills specific for injury prevention, performance enhancement and improvement of your child's sporting skills.
This class is currently running on a Wednesday afternoon at 3.30pm, but spots are limited!
Contact the clinic if you are interested (02) 6643 5646